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Grand Lido Negril

Stay Fit on the Go

Grand Lido Negril is proud to feature fitness and wellness in its expanded Luxury Program. Led by professionals and certified instructors, our innovative fitness programs are designed to keep you fit on the go.

Open to all fitness levels, our instructor-led exercises focus on building athletic strength and conditioning. Prepare for high-intensity and dynamic classes that integrate intervals of cardio and abdominal-based workouts. Quiet your mind, body, and soul in 50-minute yoga sessions by the beach or the pool, or participate in aqua-fit, kickboxing, and TRX lessons.

Fitness Programs at Grand Lido Negril:

  • Bootcamp / Beach Bootcamp
  • Beach Abs
  • Yoga / Pool Yoga / Sunrise / Sunset Yoga
  • Pilates & Stretch / Yoga & Abs
  • Beach Fitness Challenge
  • Aqua-Fit / Aqua-Dance Fit
  • TRX Training
  • Kickboxing
  • Stay Fit on the Go